Yoga is a fun way for children to develop a variety of important skills in a nurturing, non-competitive environment
During a parent-child yoga class, there is a complete absence of judgement and competition. There is no pressure to master the "perfect" yoga pose. In this positive, encouraging environment, children learn to relax and have fun whilst developing strength, coordination, flexibility and balance, as well as increasing body awareness, concentration and self-esteem.
Children are encouraged to respect and pay attention to their bodies, making sure each pose feels good. This becomes an important skill as they grow and their bodies change. Having the skill to listen carefully to the body and heart is not just a method to avoid injury, but also makes it easier to be self-reflective and make good choices when dealing with peer pressure.
Children in this age group are advancing from infancy into their preschool years. During this time, there will be tremendous intellectual, social, and emotional changes. They learn best by imitating the behavior of others and they love to be in the company of other children. They learn through and LOVE repetition like how young children like the same story read to them every night. Every class begins and ends the same way to promote familiarity. There will be visual props, yoga story time, yoga journeys and lots of singing and dancing! Quiet time (otherwise known as meditation in adult practice) will be practiced in every session.
Course details
Duration: 45 min yoga practice
(parents may feel free to stay on to connect with other parents.
Venue is available till 12noon)
Dates: 11/1, 25/1, 8/2, 22/2, 8/3, 22/3, 5/4 (year 2019)
Parents may choose to attend only one class or as many classes as they wish on the above-specified dates. The classes are independent of each other.
Venue: Kids Yoga teacher's home studio (Anchorvale Road, Sengkang)
Bring along your own mat, towel and water for hydration!
Register here
Payment options (Mama Huiyun):
1. POSB Passbook Savings Account 003-48311-8
2. PayNow or PayLah! at +65 86007836
3. OCBC PayAnyone at +65 86007836
Refund and Cancellation Policy:
-If you are unable to attend, no refund will be payable but you are allowed to transfer to other family/friend to attend.
Once you have signed up for play date you are deemed to have read all policies and terms and conditions
Image Credit: Home Play Singapore
Age
3
Price
Fee/ per session for parent-child pair: 18 SGD (only limited to introductory period of 3 months)
Links
Address
SingaporeKids Yoga teacher's home studio (Anchorvale Road, Sengkang)