Come join me to release some cooped up stress at home and learn to use our voice as a meditation tool to bring our body and mind to harmony using vocal vibrations and the sound of a Himalayan singing bowl.
This session is non-religious and open for anyone who wish to learn to incorporate mindfulness in daily life. Parents and children of all ages are welcome, but parents do bear in mind that children are free to join or leave this session anytime they choose. We do not force them to sit beside for meditation. It is important that Parents continue to meditate even if your children make noise or stand up to walk away. You are their best role model, so stay calm and meditate regardless of your children's willingness to continue. Let them know in advance if they should leave, they should do so very quietly without disturbing you. It will be best if you have someone who can take over caring for the children should they decide to leave the session midway.
What to Prepare: If you own a singing bowl, you may have it ready by your side. (optional)
About Host
Joey is a homeschooling mum of 3 years old Luna who has 2 older brothers in K2 & P2. While she is not teaching, or playing or sending kids to their activities, she is a spiritual healer. She offers intuitive healing therapy sessions combining use of Himalayan Singing Bowls, Essential Oils, Crystals & Reiki based intuitively on what each person needs. She is a nature and music lover as well as avid learner of spiritual healing arts. She loves sharing healing practices and mindful meditations to help others learn to live more mindfully especially while dealing with the daily stresses of taking care of children.
Remark: You will receive a booking confirmation email from Hommeet including virtual workshop Meeting ID and user guide shortly after you book. If you do not find the email (sender: contact@hommeet.com) in your inbox, please check your spam or junk mail folder.
Image Credit: Hommeet
Age
2–12
Price
Price: 10 SGD (sibling/s join for free)