Let your Child Bounce and Stretch to Better Health and Have Fun!
The mini trampoline is a great workout for kids. There are lesser impact on the joints and a great way to keep the child to constant action bouncing into the music and movement.
Rebounder (Mini Trampoline) Exercises
Rebounding exercise is about performing a series of controlled bouncing movements on a purpose built mini-trampoline called a Rebounder. The buoyant mat that forms the trampoline is made of industrial nylon that absorbs over 80% of the shock. This allows the development of joint-friendly aerobic exercise that is used by NASA, the USA Air Force, dancers, gymnasts and athletes.
They jump, bounce, dance and exercise through the music and end with a good stretch which all kids need!
Rebounder (Mini Trampoline) Benefits
- Assist in Lymphatic Drainage
- Help the child to unwind and destress
- Stimulates the internal organs including the immune system
- Improves coordination and strength
- Assist in cardiovascular system
- Get your child to be fitter and more alert
Register here
Schedule here
Credit: image of Inspire Mum & Baby
Age
1–3
Telephone number
+65 9234 1866
Links
Address
Singapore188-2 Tanjong Katong Rd Singapore 436990
How to get there?
Inspire Mum & Baby is located around 9 mins walk from Dakota MRT Station.