Please note that this is an overdue event

Kids Yoga

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InspireKids™ Yoga provides lots of major benefits to your child as they grow up in this modern world of technology, exhausting range of classes, enrichment programs, which may cause them to be physically and mentally fatigued.

This leads to increased stress levels in children. Yoga will help them to rejuvenate their mind, body and spirit. The class includes storytelling, music, reading, creative arts, fitness and many more!

Benefits:

Promotes flexibility and endurance.
Promotes better thinking
Improves concentration and memory skills
Helps in relaxation
Improves digestion
Reduce Stress and increases the ability to handle stress
Increases self-esteem and boost confidence
Strengthens the muscles, spine and promotes good posture
It improves sleeping patterns
Helps in weight loss for obese children
Helps children with Attention-Deficit/Hyperactivity Disorder (ADHD) to concentrate better

All their classes are conducted by qualified instructors and are held in small groups for better focus.

Schedule here

Credit: image of Inspire Mum & Baby