Swing kids is a strength building exercise which helps to create better alignment, posture and works on building the awareness of various muscle groups.
Swing Kids target on kids aged 7 years old to 12 years old.
Nowadays, there are more children who are too sedentary. Rather than doing the usual running, hopping, Swing Kids work on muscle awareness on the arms, back, abs, legs and several other major muscles group.
Swing Kids Benefits:
- Strengthen arm and back muscles
- Improve core abs
- Awareness of the muscles in the body
- Increase flexibility
- Balance both sides of the body
- Release stress and increase relaxation
- Better posture
- Better concentration
Register here
Schedule here
Credit: image of Inspire Mum & Baby
Age
7–12
Telephone number
+65 9234 1866
Links
http://www.inspiremumbaby.com/
http://twitter.com/inspiremumbaby
http://facebook.com/inspiremumandbaby/
http://instagram.com/inspiremum/
https://youtube.com/channel/UC02iUcLoqFLiVoiJyxKpPmA?view_as=subscriber
Address
Singapore188-2 Tanjong Katong Rd Singapore 436990
How to get there?
Inspire Mum & Baby is located around 9 mins walk from Dakota MRT Station.