Tune in to the upcoming "FUNtastic Weekend with RSGK" episodes over the next 2 weekends where you and your child can participate and bond through these activities:
Schedule
- 10 Oct (Sat) - Full Body High Intensity Interval Training (Facebook live)
- 11 Oct (Sun) - Zoo Yoga (Pre-recorded)
- 17 Oct (Sat) - Water Bottle Workout (Facebook live)
- 18 Oct (Sun) - Zumba (Pre-recorded)
- Timing: 10.00 to 10.30am
- Suitable for: 2 to 6 years old
As for this coming weekend, we will perform various HITT exercises and interval training which helps to increase the heart rate and burn more fat in less time on Saturday
On Sunday, we will be practising different yoga poses which helps your child improve their focus & concentration as well as body balance and also enhance their breathing technique.
To join us, simply log on to our Facebook page
Image Credit: Ready Steady Go Kids Singapore
Age
2–6
Price
Free
