Are you ready to break a sweat with us for this year’s instalment of Sit-A-Thon?
Cycle through a day of fitness challenges with us to find out just how well you are treating your kidneys. What seat would you choose? You just might end up in the wrong one if you are not mindful!
Sit-to-Sweat
Slide into the hot seat and get ready for the ride of your life! Power through 50 minutes of cardio that your kidneys will thank you for. Our spinning instructors will rev you up with their infectious energy and have you pedalling harder than you thought you ever could. Are you ready to Sit-to-Sweat with us?
Sit-to-Speak
You can sit with us! Settle down and buckle up for a one-hand challenge with our kidney ambassadors. Our kidney ambassadors undergo four hours of dialysis thrice weekly with one arm immobilised during the session. Make a new friend, take photos together and have fun challenging.
Sit-to-Stand
Are you game enough to rise to our fitness challenge? Come on down with your family and friends to find out where you stand on this simple test that assesses your flexibility, balance and muscle strength. Who will be the last one standing with the most reps?
Image Credit: The National Kidney Foundation
Age
3+
Price
Early Bird / per session: 8 SGD (ends 2 Aug, 2019)
Standard Rate / per session : 10 SGD
Telephone number
1800-KIDNEYS (5436397)
Links
Address
SingaporeOur Tampines Hub 1 Tampines Walk, Singapore 528523
How to get there?
By Car
Basement 2 Car Park can be accessed via Entrance A & C along Tampines Avenue 4 & 5 respectively
OTH Basement 1 Car Park can be accessed via Entrance B
By Train
Alight at Tampines MRT Station (DT32, EW2)
By Bus
Bus Stop A & B
Bus number: 3, 10, 20, 22, 23, 31, 34, 39, 65, 67, 292, 293Bus Stop C
Bus number: 22, 293
By Taxi
Taxi stand is at North Arrival Plaza via Tampines Walk and Arena @OTH along Tampines Street 82