Children have a natural capacity for empathy, love, and compassion, and these values can be deliberately deepened and expanded through training.
In this event, we will teach mindfulness, compassion, and kindness to self & others, introducing your child with tools to help them thrive in school and life.
Mindfulness, compassion, kindness and gratitude are taught through simple, evidence-based practices that can increase awareness of self and others. The enhanced focus and ability to 'ready the brain' for learning can also lead to enhanced self-regulation and emotion management.
This class is facilitated by Michelle, Founder of Rebalance. A trained mindfulness professional, she has been working with kids and teens for over a decade and is passionate about bringing a heartfelt approach to the next generation.
Image Credit: Trehaus
Age
6+
Price
Price: 95 SGD
Telephone number
+65 9843 8077
Links
Address
Singapore442 Orchard Road, #03-01 Singapore 238879
How to get there?
- Bus
Alight at Bus Stop Number: 83503
10, 22, 34, 45, 47, 102, 133
- MRT
Alight at Orchard Station
Walk through Exit E
- Parking
The mall car park is linked to Orchard Hotel. Season parking available.