Please note that this is an overdue event

Pre-natal 18.3

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Are you expecting a new addition to the family soon?

The UFIT Pre-Natal Program prepares your mind and body for childbirth through yoga, pilates, strength training, meditation and proper nutrition.

Though this 4-week program, team of Pre-Natal Specialists comprising of physiotherapists, psychologists, birthing experts, nutritionists, and personal fitness trainers will guide you on your pregnancy journey. You will also get to meet and bond with other expecting mums in a supportive and welcoming environment.

Image Credit: UFIT