LIVE WELL, AGE WELL
Be always ready and steady with Rolling Good Times by Health Promotion Board – learn about common fall risks, ways to avoid falls and what to do if you fall.
In this 6-week programme, you will:
Build muscle strength, improve functional balance, and increase flexibility
Learn safe falling techniques to minimise the risk of injuries and fractures in the event of a fall
- Date & Time
Mon, 1 Sep - Mon, 17 Nov 2025
10.00am - 11.30am
- Admission - Free programme
- Location
Waterfront Plaza, Active Garden
Important Information:
To join this 𝗙𝗥𝗘𝗘 Live Active programme, sign up via the Healthy 365 app.
For more information or enquiries, please contact Academy of Sports and Exercise Science Pte. Ltd. on 6564 5171 or ask@rgt.sg.
Image Credit: Gardens By The Bay
When
15 September - 17 November, time: 10:00-11:30.
Age
0+
Price
Free
Telephone number
Links
http://www.gardensbythebay.com.sg
http://twitter.com/GardensbytheBay
Address
Singapore18 Marina Gardens Drive, Singapore 01895