HypnoBirthing - Revolutionary Childbirth Education

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Prepare for Birth with Confidence, Not Fear

The birth of your baby is one of life's most extraordinary moments. Yet many first-time parents enter labour feeling uncertain, overwhelmed, and wishing they had been better prepared. Many parents only realise after birth what they wish they had known HypnoBirthing beforehand, build the confidence to avoid common mistakes first-time parent make. Investing in childbirth education is one of the greatest gifts you can give yourselves—and your baby.

HypnoBirthing® – The Mongan Method Childbirth Education course is designed to help expectant couples approach birth with confidence with knowledge, and skillsets to approach birth with a peace of mind. Whether you're planning a natural birth or simply want to better understand your options, this comprehensive course equips you with practical skills to navigate your birth journey with greater confidence.

You'll learn how fear and tension can influence labour, discover proven relaxation and breathing techniques, and gain a deeper understanding of the natural birth process. Just as importantly, you'll learn how to make informed, conscious decisions throughout pregnancy and birth, so you can confidently discuss your preferences with your healthcare team.

Birth companions are encouraged to attend too. Together, you'll learn how to work as a team, provide meaningful support during labour, and create a calm, positive birth environment for your baby.“When you change the way you view birth, the way you birth will change”. ~ Marie Mongan, the founder of HypnoBirthing®

"Giving birth is not about your pain threshold level, it is about your ability to relax" ~ Kong Choon Yen, founder of Birth Discovery & Pay Good Beginnings Forward Support Group

HypnoBirthing-The Mongan Method Mentorship program in Childbirth with Birth Discovery

5 weekly 2.5 hours each lesson, a total of 12.5 hours intimate classes with personal attention

Mind over body deep relaxation, release fear and turn stress and anxiety into trust and confidence in your ability to birth your baby without much medical intervention. Learn to be in control in whatever the situation is

Stay calm and relax for both partners and helping baby in his/her transition into this world calmly.

Baby-friendly approach to childbirth reducing birth injuries and birth trauma.

Learn more about HypnoBirthing here

Your birth journey begins long before labour starts. Start preparing today.

Call to inquire 97949867

Image Credit: Birth Discovery

When

26 July - 30 August, time: 10:30-13:00
6 September - 4 October, time: 10:30-13:00
18 October - 22 November, time: 10:30-13:30
20 August - 24 September, time: 19:00-21:30.