In this session, couples therapist Winifred Ling will facilitate a discussion about the power of gratitude, and how it may help us in navigating the challenges in parenting.
Discussion will include how to become more mindful of our blessings, what we know from science about positive emotions such as gratitude, and coming up with rituals for connection in the family.
About Winifred Ling
Winifred is currently the Director at W3ave Pte Ltd, and is a therapist. She has more than 15 years of experience in working with individual, couples and group. She develops and conducts talks and workshop in the area of mental health, relationship, parenting and Positive Psychology. She is a mother of 1 preschooler and loves being a mother to Olivia. Winifred firmly advocates investing in relationships, and her mission is to support people in their marriages and family lives.
Image Credit: Chapter Zero
Age
For parents
Price
Free
Links
Address
SingaporeBlock 5 Dover Cres, Singapore 130005