Awaken Joy is our three-day holistic kids camp, held each week throughout the summer months.
Led by Jolie Michelle Ow, Awaken Joy incorporates her signature programme, Movement, Art and Mindfulness, that uses singing, dancing, percussion and music to encourage more creative ways of thinking.
Across three days, children will embark on a holistic learning journey filled with joyful daily practices that develop social skills, body awareness and new ways of looking at our beautiful world. These skills enable children to communicate positively, which assists with long-term understanding of their own mental and physical wellbeing.
Camp outline:
- Day 1 - Strengthen, unwind and relax the body. Improve flexibility, endurance, balance, coordination and collaboration.
- Day 2 - Learn intuition, stress management, single-point concentration and personal empowerment.
- Day 3 - Develop self-awareness, self-esteem, compassion, self-management and decision-making skills.
- Movement | 60 minutes - Connect the body and mind through breathing techniques.
- Meditation | 30 minutes - Develop awareness through sound healing and storytelling.
- Art | 75 minutes - Learn about colour, texture and design while exploring a creative theme, with the use of various mediums like paints, pastels, clay and more.
- Break | 15 minutes - Rest and enjoy a snack if you’ve brought one from home.
To make a booking, visit our website and click on ‘Workshops/Camps’ to book. Alternatively, download our CSUE app and explore under Book – Workshops/Camps’. App is available on both IOS and Android.
Image Credit: COMO Shambhala
When
31 May - 11 August, time: 13:00-16:00.
Age
5–12
Price
Price: 315 SGD
Telephone number
+65 6304 3552
