Children Nutrition Workshop: Exploring My Healthy Plate by Dawn

Children Nutrition Workshop: Exploring My Healthy Plate by Dawn

Does your child have a negative relationship with food, in particular with fruit and vegetables? Are their eating habits making you worried and despite your best efforts, they just do not seem to have an affinity for fruit and vegetables?


If this is what you struggle with, then you would really like this interactive workshop! Good news is, positive relationship with healthy foods can be fostered since young and this workshop aims to do just that!

What to expect during this session:

  • Introduction: 2-5min
  • Story time: 10min
  • Interactive game and discussion around HPB\'s My HealthyPlate for children: 20-25min

In addition to learning about healthy eating, this session is also designed to educate and develop on the following areas:

  • English, literacy
  • Maths, shapes
  • Critical and creative thinking skills
  • Confident self-identities

What to prepare:

  • Pencil/Pen/Writing materials
  • My HealthyPlate print out sheet
  • My HealthyPlate Foods (please cut them into individual squares before the workshop)

Remark: You will receive your booking confirmation email from that includes virtual workshop Meeting ID, password and printable (if any) shortly after you book. If you do not find the email in your inbox, please check your spam or junk mail folder.

About Host

Dawn is an accredited practising Dietitian and Nutritionist as well as an Early Childhood Educator. As a Dietitian, she is passionate about helping her clients establish a better relationship with food by empowering them with sound nutrition knowledge and the right mindset. As an Early Childhood Educator, she believes that children learn through meaningful play experiences and she would love to change their attitude towards learning. Combining these 2 passions together, she aims to establish healthy eating habits in children through providing educational and meaningful play experiences.

Register here


Image Credit: Hommeet


14–15 August, 21–22 August, 28–29 August, See the website for the opening hours.




Price: 10 SGD