Join Alif to keep moving, even during the circuit breaker!
This is more than just a seminar – be prepared to get your groove on with Fundamental Movement Skills (FMS) by our in-house trainer, Alif!
Learn about FMS
- What is FMS
- Importance & benefits of FMS exposure and development
- Categories of FMS & examples
Move with FMS
- Warm up (focus on locomotor skills)
- Activities and games (incorporating the different FMS Skills)
- Basic stretches
Image Credit: Learning Horizon
Age
3+
Price
Free
