Get moving with Free Zumba Workout by Health Promotion Board every Wednesday at Urban Plaza!
Zumba is a dance fitness program with mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. It combines all elements of fitness – cardio, muscle conditioning, balance, and flexibility. The choreography includes movements like hip-hop, soca, samba, salsa, merengue and mambo and base on Latin and pop songs.
Last but not least, outdoor workout is great to burn more calories and inhaling fresh air all the time! If you are staying in the east, join every Wednesday! Walk-Ins are welcomed and Admission is free.
Credit: image of Viva Industrial Trust Management Pte Ltd
+65 6229 5555
750 Chai Chee Road, Singapore 469000
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